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Fermented Daikon Radish for Gut Health | Hands-On Fermentation Class

February 19 @ 6:30 pm - 7:30 pm

When: Thursday, February 19
Time: 6:30 – 7:30 PM
Cost: $45 per person
Where: Gainey Hall

Discover how fermentation can support gut health and overall wellness in this hands-on fermentation class.

In this workshop, you’ll learn how to ferment daikon radish and turn a simple root vegetable into a probiotic-rich food that supports digestion and gut balance. This class offers an easy and approachable introduction to fermented foods.

We’ll explore:

  • How beneficial bacteria support digestive health

  • Simple fermentation techniques you can use at home

  • How to safely ferment vegetables for daily wellness

Each participant will prepare one jar of fermented daikon radish to take home.

This class is part of the Health & Healing Series and is designed to help you slow down, reconnect with traditional food practices, and support your gut naturally.

Advance registration is required.
Register here: https://checkout.square.site/merchant/Q3D1GHPNXPMKA/checkout/UGMEKCCMCV7R7WFDNIERIKYQ

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