BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Life at Play - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lifeatplay.co
X-WR-CALDESC:Events for Life at Play
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T113000
DTEND;TZID=America/New_York:20260815T123000
DTSTAMP:20260728T180111Z
CREATED:20260728T180111Z
LAST-MODIFIED:20260728T180111Z
UID:10007810-1786793400-1786797000@lifeatplay.co
SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset
DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration.
URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2026-08-15/
LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States
CATEGORIES:Health & Wellness,In Serenbe,RSVP Required
ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png
ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T113000
DTEND;TZID=America/New_York:20260801T123000
DTSTAMP:20260728T180111Z
CREATED:20260728T180111Z
LAST-MODIFIED:20260728T180111Z
UID:10007549-1785583800-1785587400@lifeatplay.co
SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset
DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration.
URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2026-08-01/
LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States
CATEGORIES:Health & Wellness,In Serenbe,RSVP Required
ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png
ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T180000
DTEND;TZID=America/New_York:20260503T193000
DTSTAMP:20260420T154458Z
CREATED:20260420T154458Z
LAST-MODIFIED:20260420T154458Z
UID:10007389-1777831200-1777836600@lifeatplay.co
SUMMARY:Sounds of Spring Sound Bath at Serenbe Yoga
DESCRIPTION:When: Sunday\, May 3Time: 6:00 PM – 7:15 PMCost: $35Where: Serenbe YogaAddress: Serenbe\, Chattahoochee Hills\, GA \nSounds of Spring Sound Bath at Serenbe Yoga is a calming wellness experience designed to help you rest\, reset\, and welcome the new season. \nLed by Heather Ruth\, this guided evening begins with gentle breathwork to settle the mind and body. Guests are then invited into a restorative sound bath using Himalayan crystal bowls\, chimes\, drums\, and soothing instruments that support deep relaxation. \nThe combination of breathwork and sound healing may help calm the nervous system\, release stress\, and restore a sense of balance for mind\, body\, and spirit. \nThis in-studio Serenbe wellness event is ideal for anyone seeking relaxation\, renewal\, and peaceful energy in a beautiful setting. \nProps are provided\, though guests are welcome to bring personal items for added comfort. Space is limited to 20 people. \nReserve your seat for Sounds of Spring Sound Bath here: https://www.serenbeyoga.com/sounds-of-spring-sound-bath
URL:https://lifeatplay.co/event/sounds-of-spring-sound-bath-at-serenbe-yoga/
LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States
CATEGORIES:Health & Wellness,In Serenbe,RSVP Required
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T181500
DTEND;TZID=America/New_York:20251210T191500
DTSTAMP:20251209T192505Z
CREATED:20251209T192436Z
LAST-MODIFIED:20251209T192505Z
UID:10006208-1765390500-1765394100@lifeatplay.co
SUMMARY:Mindful Flow with Heather Ruth
DESCRIPTION:6:15 PM – 7:15 PMLocation: 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA 30268Tickets: $35 \nSettle into a warm\, candlelit space for an intimate hour of drum-led breathwork and a soothing sound bath guided by Heather Ruth. Her steady rhythm gently anchors your breath\, easing you into a deeply grounded\, restorative state before transitioning into immersive sound healing. A serene midweek reset designed to help you reconnect\, unwind\, and release stress. \nTo reserve your spot\, click here:BOOK A CLASS HERE
URL:https://lifeatplay.co/event/breath-sound-with-heather-ruth/
LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States
CATEGORIES:Health & Wellness,In Serenbe,RSVP Required
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251019T180000
DTEND;TZID=America/New_York:20251019T190000
DTSTAMP:20251002T183755Z
CREATED:20250822T203328Z
LAST-MODIFIED:20251002T183755Z
UID:10004966-1760896800-1760900400@lifeatplay.co
SUMMARY:Gong Sound Bath with Liz Gabor
DESCRIPTION:Sunday\, October 19\, 2025 | 6:00 – 7:00 PM \nExperience a deeply restorative evening led by sound healer and Kundalini yoga teacher\, Liz Gabor. This 60-minute gong bath will immerse you in resonant tones that release tension\, restore balance\, and promote profound relaxation. The vibrations of the gong penetrate the body\, activating the relaxation response and encouraging cellular healing (all props provided; bring an extra blanket if desired).Location: Serenbe Yoga \nMore details can be found at: Serenbe Yoga – Gong Sound Bath
URL:https://lifeatplay.co/event/gong-sound-bath-with-liz-gabor/
LOCATION:Indoor\, GA
CATEGORIES:Health & Wellness,In Serenbe,Pop Up,RSVP Required
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T121500
DTEND;TZID=America/New_York:20250906T140000
DTSTAMP:20250811T183225Z
CREATED:20250811T183225Z
LAST-MODIFIED:20250811T183225Z
UID:10004889-1757160900-1757167200@lifeatplay.co
SUMMARY:Reiki & Sound Healing Journey
DESCRIPTION:Immerse yourself in a Tibetan Reiki-infused sound healing journey led by Alex Bravo and Meagan Myrick. Experience deep relaxation and the transformative benefits of two powerful healing modalities. Cost: $65/person.
URL:https://lifeatplay.co/event/reiki-sound-healing-journey/
LOCATION:Indoor\, GA
CATEGORIES:Health & Wellness,In Serenbe,Pop Up,RSVP Required
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T091500
DTEND;TZID=America/New_York:20250723T145500
DTSTAMP:20250623T185158Z
CREATED:20250623T185158Z
LAST-MODIFIED:20250623T185158Z
UID:10004551-1753262100-1753282500@lifeatplay.co
SUMMARY:Adult Camp with Serenbe Yoga: Summer Day Retreat Series
DESCRIPTION:Nourish your mind\, body\, and soul with a full day of movement\, nature\, and rest at Serenbe Yoga’s Summer Day Retreat. Includes guided walk\, aerial and goat yoga\, a sound bath\, and locally sourced lunch. Cost: $175/person
URL:https://lifeatplay.co/event/adult-camp-with-serenbe-yoga-summer-day-retreat-series/
LOCATION:Outdoor
CATEGORIES:Health & Wellness,In Serenbe,One Day Workshops,RSVP Required
END:VEVENT
END:VCALENDAR