Dump the Week: Somatic Movement, Breathwork & Nervous System Reset
When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM Where: Serenbe Yoga, Serenbe, Chattahoochee Hills, GA Who it's for: Beginners welcome • All levels • No experience necessary Bring: Yoga mat (mats available for rent for $3), eye mask, and water. Leave the stress of the week behind and reconnect with yourself during the Dump […]