BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Life at Play - ECPv6.17.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://lifeatplay.co X-WR-CALDESC:Events for Life at Play REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20280312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20281105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20290311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20291104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20300310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20301103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20310309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20311102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20320314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20321107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20261101T100000 DTEND;TZID=America/New_York:20261101T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006304-1793527200-1793529900@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-11-01/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261104T130000 DTEND;TZID=America/New_York:20261104T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006357-1793797200-1793799900@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-11-04/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261107T090000 DTEND;TZID=America/New_York:20261107T120000 DTSTAMP:20260903T140334Z CREATED:20251204T185321Z LAST-MODIFIED:20260903T140334Z UID:10006915-1794042000-1794052800@lifeatplay.co SUMMARY:Serenbe Farmers Market DESCRIPTION:The Serenbe Farmers Market is heading inside for the season! Beginning Saturday\, December 13\, you can shop fresh local produce\, artisanal goods\, and enjoy a cozy winter market experience every Saturday from 9 AM–Noon at Gainey Hall. Stay warm while supporting your favorite local vendors and make the Winter Market part of your weekend tradition. URL:https://lifeatplay.co/event/serenbe-farmers-market-2/2026-11-07/ LOCATION:Outdoor CATEGORIES:Family Fun,Food & Drink,Health & Wellness,Kids,Markets,Music ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2025/12/ChatGPT-Image-Sep-3-2026-10_01_16-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261107T100000 DTEND;TZID=America/New_York:20261107T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007228-1794045600-1794051000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-11-07/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261107T113000 DTEND;TZID=America/New_York:20261107T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007816-1794051000-1794054600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2026-11-07/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261108T100000 DTEND;TZID=America/New_York:20261108T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006305-1794132000-1794134700@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-11-08/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261111T130000 DTEND;TZID=America/New_York:20261111T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006358-1794402000-1794404700@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-11-11/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261114T080000 DTEND;TZID=America/New_York:20261114T110000 DTSTAMP:20260902T164013Z CREATED:20250626T183357Z LAST-MODIFIED:20260902T164013Z UID:10004554-1794643200-1794654000@lifeatplay.co SUMMARY:Fast Bananas Trail Race in Serenbe DESCRIPTION:The Fast Bananas Trail Race in Serenbe returns for its fourth year. Choose from a 5K\, 10K\, or the Mado Mile Kids Fun Run. Not every race has to be about chasing a PR — sometimes it’s about trying something new\, getting a little dirty\, and having fun with the people around you. Beginners and experienced trail runners are both welcome. \nThis trail race takes place in Serenbe in Chattahoochee Hills\, Georgia\, south of Atlanta. \nWhen: Saturday\, November 14 (early bird pricing ends September 30) \nWhere: Serenbe\, Chattahoochee Hills GA 30268 \nCost: Ticketed \nWho it’s for: Runners\, walkers\, families\, kids (Kids Fun Run)\, trail curious newcomers \nKids: Yes \nTickets / signup: Yes — link below \nMore info and tickets → URL:https://lifeatplay.co/event/fast-bananas-trail-race-in-serenbe/ LOCATION:Outdoor CATEGORIES:Family Fun,Health & Wellness,In Serenbe,Kids,Pop Up,RSVP Required END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261114T090000 DTEND;TZID=America/New_York:20261114T120000 DTSTAMP:20260903T140334Z CREATED:20251204T185321Z LAST-MODIFIED:20260903T140334Z UID:10006916-1794646800-1794657600@lifeatplay.co SUMMARY:Serenbe Farmers Market DESCRIPTION:The Serenbe Farmers Market is heading inside for the season! Beginning Saturday\, December 13\, you can shop fresh local produce\, artisanal goods\, and enjoy a cozy winter market experience every Saturday from 9 AM–Noon at Gainey Hall. Stay warm while supporting your favorite local vendors and make the Winter Market part of your weekend tradition. URL:https://lifeatplay.co/event/serenbe-farmers-market-2/2026-11-14/ LOCATION:Outdoor CATEGORIES:Family Fun,Food & Drink,Health & Wellness,Kids,Markets,Music ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2025/12/ChatGPT-Image-Sep-3-2026-10_01_16-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261114T100000 DTEND;TZID=America/New_York:20261114T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007229-1794650400-1794655800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-11-14/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261115T100000 DTEND;TZID=America/New_York:20261115T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006306-1794736800-1794739500@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-11-15/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261118T130000 DTEND;TZID=America/New_York:20261118T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006359-1795006800-1795009500@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-11-18/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261121T090000 DTEND;TZID=America/New_York:20261121T120000 DTSTAMP:20260903T140334Z CREATED:20251204T185321Z LAST-MODIFIED:20260903T140334Z UID:10006917-1795251600-1795262400@lifeatplay.co SUMMARY:Serenbe Farmers Market DESCRIPTION:The Serenbe Farmers Market is heading inside for the season! Beginning Saturday\, December 13\, you can shop fresh local produce\, artisanal goods\, and enjoy a cozy winter market experience every Saturday from 9 AM–Noon at Gainey Hall. Stay warm while supporting your favorite local vendors and make the Winter Market part of your weekend tradition. URL:https://lifeatplay.co/event/serenbe-farmers-market-2/2026-11-21/ LOCATION:Outdoor CATEGORIES:Family Fun,Food & Drink,Health & Wellness,Kids,Markets,Music ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2025/12/ChatGPT-Image-Sep-3-2026-10_01_16-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261121T100000 DTEND;TZID=America/New_York:20261121T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007230-1795255200-1795260600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-11-21/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261121T113000 DTEND;TZID=America/New_York:20261121T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007817-1795260600-1795264200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2026-11-21/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261122T100000 DTEND;TZID=America/New_York:20261122T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006307-1795341600-1795344300@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-11-22/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261125T130000 DTEND;TZID=America/New_York:20261125T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006360-1795611600-1795614300@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-11-25/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261128T090000 DTEND;TZID=America/New_York:20261128T120000 DTSTAMP:20260903T140334Z CREATED:20251204T185321Z LAST-MODIFIED:20260903T140334Z UID:10006918-1795856400-1795867200@lifeatplay.co SUMMARY:Serenbe Farmers Market DESCRIPTION:The Serenbe Farmers Market is heading inside for the season! Beginning Saturday\, December 13\, you can shop fresh local produce\, artisanal goods\, and enjoy a cozy winter market experience every Saturday from 9 AM–Noon at Gainey Hall. Stay warm while supporting your favorite local vendors and make the Winter Market part of your weekend tradition. URL:https://lifeatplay.co/event/serenbe-farmers-market-2/2026-11-28/ LOCATION:Outdoor CATEGORIES:Family Fun,Food & Drink,Health & Wellness,Kids,Markets,Music ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2025/12/ChatGPT-Image-Sep-3-2026-10_01_16-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261128T100000 DTEND;TZID=America/New_York:20261128T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007231-1795860000-1795865400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-11-28/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261129T100000 DTEND;TZID=America/New_York:20261129T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006308-1795946400-1795949100@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-11-29/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261202T130000 DTEND;TZID=America/New_York:20261202T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006361-1796216400-1796219100@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-12-02/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261205T090000 DTEND;TZID=America/New_York:20261205T120000 DTSTAMP:20260903T140334Z CREATED:20251204T185321Z LAST-MODIFIED:20260903T140334Z UID:10006919-1796461200-1796472000@lifeatplay.co SUMMARY:Serenbe Farmers Market DESCRIPTION:The Serenbe Farmers Market is heading inside for the season! Beginning Saturday\, December 13\, you can shop fresh local produce\, artisanal goods\, and enjoy a cozy winter market experience every Saturday from 9 AM–Noon at Gainey Hall. Stay warm while supporting your favorite local vendors and make the Winter Market part of your weekend tradition. URL:https://lifeatplay.co/event/serenbe-farmers-market-2/2026-12-05/ LOCATION:Outdoor CATEGORIES:Family Fun,Food & Drink,Health & Wellness,Kids,Markets,Music ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2025/12/ChatGPT-Image-Sep-3-2026-10_01_16-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261205T100000 DTEND;TZID=America/New_York:20261205T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007232-1796464800-1796470200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-12-05/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261205T113000 DTEND;TZID=America/New_York:20261205T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007818-1796470200-1796473800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2026-12-05/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261206T100000 DTEND;TZID=America/New_York:20261206T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006309-1796551200-1796553900@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-12-06/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261209T130000 DTEND;TZID=America/New_York:20261209T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006362-1796821200-1796823900@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-12-09/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261212T090000 DTEND;TZID=America/New_York:20261212T120000 DTSTAMP:20260903T140334Z CREATED:20251204T185321Z LAST-MODIFIED:20260903T140334Z UID:10006920-1797066000-1797076800@lifeatplay.co SUMMARY:Serenbe Farmers Market DESCRIPTION:The Serenbe Farmers Market is heading inside for the season! Beginning Saturday\, December 13\, you can shop fresh local produce\, artisanal goods\, and enjoy a cozy winter market experience every Saturday from 9 AM–Noon at Gainey Hall. Stay warm while supporting your favorite local vendors and make the Winter Market part of your weekend tradition. URL:https://lifeatplay.co/event/serenbe-farmers-market-2/2026-12-12/ LOCATION:Outdoor CATEGORIES:Family Fun,Food & Drink,Health & Wellness,Kids,Markets,Music ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2025/12/ChatGPT-Image-Sep-3-2026-10_01_16-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261212T100000 DTEND;TZID=America/New_York:20261212T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007233-1797069600-1797075000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-12-12/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261213T100000 DTEND;TZID=America/New_York:20261213T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006310-1797156000-1797158700@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-12-13/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261216T130000 DTEND;TZID=America/New_York:20261216T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006363-1797426000-1797428700@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-12-16/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261219T100000 DTEND;TZID=America/New_York:20261219T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007234-1797674400-1797679800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-12-19/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261219T113000 DTEND;TZID=America/New_York:20261219T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007819-1797679800-1797683400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2026-12-19/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261220T100000 DTEND;TZID=America/New_York:20261220T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006311-1797760800-1797763500@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-12-20/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261223T130000 DTEND;TZID=America/New_York:20261223T134500 DTSTAMP:20260120T191947Z CREATED:20250522T225132Z LAST-MODIFIED:20260120T191947Z UID:10006364-1798030800-1798033500@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Wednesday's) DESCRIPTION:Wednesdays 1:00–1:45 PM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website. URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-wednesdays/2026-12-23/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261226T100000 DTEND;TZID=America/New_York:20261226T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007235-1798279200-1798284600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2026-12-26/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261227T100000 DTEND;TZID=America/New_York:20261227T104500 DTSTAMP:20260120T191458Z CREATED:20250522T225408Z LAST-MODIFIED:20260120T191458Z UID:10006312-1798365600-1798368300@lifeatplay.co SUMMARY:Free Meditation Guided by Kim Ferrari (Sunday's) DESCRIPTION:Sundays 10:00–10:45 AM\nThe Loft at Soul Barn\nFree \nAnytime Anywhere Meditation (AAM) teaches a simple\, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you. \nWhether you are completely new to meditation or returning after time away\, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness\, compassion\, and wisdom in a format designed for busy lives. \nMeditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. More info on Soul Barn website URL:https://lifeatplay.co/event/anytime-anywhere-free-meditation-guided-by-kim-ferrari-at-soul-barn-sundays/2026-12-27/ LOCATION:Soul Barn at Serenbe\, Soul Barn at Serenbe\, Chattahoochee Hills\, GA\, 30268\, US CATEGORIES:Health & Wellness,In Serenbe,Weekly Ongoing Series END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270102T100000 DTEND;TZID=America/New_York:20270102T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007236-1798884000-1798889400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-01-02/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270102T113000 DTEND;TZID=America/New_York:20270102T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007820-1798889400-1798893000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-01-02/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270109T100000 DTEND;TZID=America/New_York:20270109T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007237-1799488800-1799494200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-01-09/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270116T100000 DTEND;TZID=America/New_York:20270116T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007238-1800093600-1800099000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-01-16/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270116T113000 DTEND;TZID=America/New_York:20270116T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007821-1800099000-1800102600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-01-16/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270123T100000 DTEND;TZID=America/New_York:20270123T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007239-1800698400-1800703800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-01-23/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270130T100000 DTEND;TZID=America/New_York:20270130T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007240-1801303200-1801308600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-01-30/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270130T113000 DTEND;TZID=America/New_York:20270130T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007822-1801308600-1801312200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-01-30/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270206T100000 DTEND;TZID=America/New_York:20270206T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007241-1801908000-1801913400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-02-06/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270213T100000 DTEND;TZID=America/New_York:20270213T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007242-1802512800-1802518200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-02-13/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270213T113000 DTEND;TZID=America/New_York:20270213T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007823-1802518200-1802521800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-02-13/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270220T100000 DTEND;TZID=America/New_York:20270220T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007243-1803117600-1803123000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-02-20/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270227T100000 DTEND;TZID=America/New_York:20270227T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007244-1803722400-1803727800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-02-27/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270227T113000 DTEND;TZID=America/New_York:20270227T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007824-1803727800-1803731400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-02-27/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270306T100000 DTEND;TZID=America/New_York:20270306T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007245-1804327200-1804332600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-03-06/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270313T100000 DTEND;TZID=America/New_York:20270313T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007246-1804932000-1804937400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-03-13/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270313T113000 DTEND;TZID=America/New_York:20270313T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007825-1804937400-1804941000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-03-13/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270320T100000 DTEND;TZID=America/New_York:20270320T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007247-1805536800-1805542200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-03-20/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270327T100000 DTEND;TZID=America/New_York:20270327T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007248-1806141600-1806147000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-03-27/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270327T113000 DTEND;TZID=America/New_York:20270327T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007826-1806147000-1806150600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-03-27/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270403T100000 DTEND;TZID=America/New_York:20270403T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007249-1806746400-1806751800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-04-03/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270410T100000 DTEND;TZID=America/New_York:20270410T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007250-1807351200-1807356600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-04-10/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270410T113000 DTEND;TZID=America/New_York:20270410T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007827-1807356600-1807360200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-04-10/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270417T100000 DTEND;TZID=America/New_York:20270417T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007251-1807956000-1807961400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-04-17/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270424T100000 DTEND;TZID=America/New_York:20270424T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007252-1808560800-1808566200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-04-24/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270424T113000 DTEND;TZID=America/New_York:20270424T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007828-1808566200-1808569800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-04-24/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270501T100000 DTEND;TZID=America/New_York:20270501T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007253-1809165600-1809171000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-05-01/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270508T100000 DTEND;TZID=America/New_York:20270508T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007254-1809770400-1809775800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-05-08/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270508T113000 DTEND;TZID=America/New_York:20270508T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007829-1809775800-1809779400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-05-08/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270515T100000 DTEND;TZID=America/New_York:20270515T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007255-1810375200-1810380600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-05-15/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270522T100000 DTEND;TZID=America/New_York:20270522T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007256-1810980000-1810985400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-05-22/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270522T113000 DTEND;TZID=America/New_York:20270522T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007830-1810985400-1810989000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-05-22/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270529T100000 DTEND;TZID=America/New_York:20270529T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007257-1811584800-1811590200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-05-29/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270605T100000 DTEND;TZID=America/New_York:20270605T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007258-1812189600-1812195000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-06-05/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270605T113000 DTEND;TZID=America/New_York:20270605T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007831-1812195000-1812198600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-06-05/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270612T100000 DTEND;TZID=America/New_York:20270612T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007259-1812794400-1812799800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-06-12/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270619T100000 DTEND;TZID=America/New_York:20270619T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007260-1813399200-1813404600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-06-19/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270619T113000 DTEND;TZID=America/New_York:20270619T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007832-1813404600-1813408200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-06-19/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270626T100000 DTEND;TZID=America/New_York:20270626T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007261-1814004000-1814009400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-06-26/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270703T100000 DTEND;TZID=America/New_York:20270703T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007262-1814608800-1814614200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-07-03/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270703T113000 DTEND;TZID=America/New_York:20270703T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007833-1814614200-1814617800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-07-03/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270710T100000 DTEND;TZID=America/New_York:20270710T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007263-1815213600-1815219000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-07-10/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270717T100000 DTEND;TZID=America/New_York:20270717T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007264-1815818400-1815823800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-07-17/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270717T113000 DTEND;TZID=America/New_York:20270717T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007834-1815823800-1815827400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-07-17/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270724T100000 DTEND;TZID=America/New_York:20270724T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007265-1816423200-1816428600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-07-24/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270731T100000 DTEND;TZID=America/New_York:20270731T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007266-1817028000-1817033400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-07-31/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270731T113000 DTEND;TZID=America/New_York:20270731T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007835-1817033400-1817037000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-07-31/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270807T100000 DTEND;TZID=America/New_York:20270807T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007267-1817632800-1817638200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-08-07/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270814T100000 DTEND;TZID=America/New_York:20270814T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007268-1818237600-1818243000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-08-14/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270814T113000 DTEND;TZID=America/New_York:20270814T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007836-1818243000-1818246600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-08-14/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270821T100000 DTEND;TZID=America/New_York:20270821T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007269-1818842400-1818847800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-08-21/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270828T100000 DTEND;TZID=America/New_York:20270828T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007270-1819447200-1819452600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-08-28/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270828T113000 DTEND;TZID=America/New_York:20270828T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007837-1819452600-1819456200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-08-28/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270904T100000 DTEND;TZID=America/New_York:20270904T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007271-1820052000-1820057400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-09-04/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270911T100000 DTEND;TZID=America/New_York:20270911T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007272-1820656800-1820662200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-09-11/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270911T113000 DTEND;TZID=America/New_York:20270911T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007838-1820662200-1820665800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-09-11/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270918T100000 DTEND;TZID=America/New_York:20270918T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007273-1821261600-1821267000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-09-18/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270925T100000 DTEND;TZID=America/New_York:20270925T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007274-1821866400-1821871800@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-09-25/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20270925T113000 DTEND;TZID=America/New_York:20270925T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007839-1821871800-1821875400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-09-25/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271002T100000 DTEND;TZID=America/New_York:20271002T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007275-1822471200-1822476600@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-10-02/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271009T100000 DTEND;TZID=America/New_York:20271009T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007276-1823076000-1823081400@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-10-09/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271009T113000 DTEND;TZID=America/New_York:20271009T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007840-1823081400-1823085000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-10-09/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271016T100000 DTEND;TZID=America/New_York:20271016T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007277-1823680800-1823686200@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-10-16/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271023T100000 DTEND;TZID=America/New_York:20271023T113000 DTSTAMP:20260903T141400Z CREATED:20260225T193225Z LAST-MODIFIED:20260903T141400Z UID:10007278-1824285600-1824291000@lifeatplay.co SUMMARY:Goat Yoga at Serenbe | Saturday Morning Outdoor Yoga DESCRIPTION:Goat Yoga at Serenbe\nSeason Begins: April 4\, 2026When: Saturday morningsTime: 10:00 AM – 11:00 AMLocation: 10950 Hutchesons Ferry Road\, Chattahoochee Hills\, GA 30268Cost: $40 per person \nGoat Yoga at Serenbe is a playful outdoor yoga experience practiced alongside sweet Nigerian Dwarf goats. Each class blends movement\, laughter\, and fresh air in a relaxed farm setting. \nDuring Goat Yoga at Serenbe\, participants move through a beginner-friendly yoga flow while the goats wander freely around the class. Because the goats often become the stars of the show\, every session feels unique and lighthearted. As a result\, guests leave feeling calm\, joyful\, and refreshed. \nThis class is held outdoors and is weather permitting. Therefore\, full refunds are issued if a session is canceled due to weather. \nParticipants must be at least 16 years old and weigh at least 95 pounds. Guests under 18 must have an adult present to sign a waiver. These age and weight guidelines are in place for safety. \nMats are provided\, and guests should wear comfortable clothing that fully covers the back. In addition\, please avoid loose-fitting tops and leave valuables locked in your vehicle. \nGoat Yoga at Serenbe is not held at the Serenbe Yoga + Bodyworks studio. Please park in the grass/dirt parking area on the other side of the dirt road\, across from the Inn. If pulling onto the dirt road from Hutcheson’s Ferry\, the parking area will be on your right. \nReservations are required\, and space is limited. \nRegister in advance to secure your spot for Goat Yoga at Serenbe right here. URL:https://lifeatplay.co/event/goat-yoga-serenbe-saturday-mornings/2027-10-23/ LOCATION:10950 Hutchesons Ferry Rd\, 10950 Hutchesons Ferry Rd\, Palmetto\, GA\, 30268 CATEGORIES:Health & Wellness,In Serenbe,RSVP Required,Weekly Ongoing Series ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/02/ChatGPT-Image-Sep-3-2026-10_12_20-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271023T113000 DTEND;TZID=America/New_York:20271023T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007841-1824291000-1824294600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-10-23/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271106T113000 DTEND;TZID=America/New_York:20271106T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007842-1825500600-1825504200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-11-06/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271120T113000 DTEND;TZID=America/New_York:20271120T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007843-1826710200-1826713800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-11-20/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271204T113000 DTEND;TZID=America/New_York:20271204T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007844-1827919800-1827923400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-12-04/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20271218T113000 DTEND;TZID=America/New_York:20271218T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007845-1829129400-1829133000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2027-12-18/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280101T113000 DTEND;TZID=America/New_York:20280101T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007846-1830339000-1830342600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-01-01/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280115T113000 DTEND;TZID=America/New_York:20280115T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007847-1831548600-1831552200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-01-15/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280129T113000 DTEND;TZID=America/New_York:20280129T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007848-1832758200-1832761800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-01-29/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280212T113000 DTEND;TZID=America/New_York:20280212T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007849-1833967800-1833971400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-02-12/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280226T113000 DTEND;TZID=America/New_York:20280226T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007850-1835177400-1835181000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-02-26/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280311T113000 DTEND;TZID=America/New_York:20280311T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007851-1836387000-1836390600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-03-11/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280325T113000 DTEND;TZID=America/New_York:20280325T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007852-1837596600-1837600200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-03-25/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280408T113000 DTEND;TZID=America/New_York:20280408T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007853-1838806200-1838809800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-04-08/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280422T113000 DTEND;TZID=America/New_York:20280422T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007854-1840015800-1840019400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-04-22/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280506T113000 DTEND;TZID=America/New_York:20280506T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007855-1841225400-1841229000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-05-06/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280520T113000 DTEND;TZID=America/New_York:20280520T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007856-1842435000-1842438600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-05-20/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280603T113000 DTEND;TZID=America/New_York:20280603T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007857-1843644600-1843648200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-06-03/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280617T113000 DTEND;TZID=America/New_York:20280617T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007858-1844854200-1844857800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-06-17/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280701T113000 DTEND;TZID=America/New_York:20280701T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007859-1846063800-1846067400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-07-01/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280715T113000 DTEND;TZID=America/New_York:20280715T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007860-1847273400-1847277000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-07-15/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280729T113000 DTEND;TZID=America/New_York:20280729T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007861-1848483000-1848486600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-07-29/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280812T113000 DTEND;TZID=America/New_York:20280812T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007862-1849692600-1849696200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-08-12/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280826T113000 DTEND;TZID=America/New_York:20280826T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007863-1850902200-1850905800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-08-26/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280909T113000 DTEND;TZID=America/New_York:20280909T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007864-1852111800-1852115400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-09-09/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20280923T113000 DTEND;TZID=America/New_York:20280923T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007865-1853321400-1853325000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-09-23/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20281007T113000 DTEND;TZID=America/New_York:20281007T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007866-1854531000-1854534600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-10-07/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20281021T113000 DTEND;TZID=America/New_York:20281021T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007867-1855740600-1855744200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-10-21/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20281104T113000 DTEND;TZID=America/New_York:20281104T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007868-1856950200-1856953800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-11-04/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20281118T113000 DTEND;TZID=America/New_York:20281118T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007869-1858159800-1858163400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-11-18/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20281202T113000 DTEND;TZID=America/New_York:20281202T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007870-1859369400-1859373000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-12-02/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20281216T113000 DTEND;TZID=America/New_York:20281216T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007871-1860579000-1860582600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-12-16/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20281230T113000 DTEND;TZID=America/New_York:20281230T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007872-1861788600-1861792200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2028-12-30/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290113T113000 DTEND;TZID=America/New_York:20290113T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007873-1862998200-1863001800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-01-13/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290127T113000 DTEND;TZID=America/New_York:20290127T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007874-1864207800-1864211400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-01-27/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290210T113000 DTEND;TZID=America/New_York:20290210T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007875-1865417400-1865421000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-02-10/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290224T113000 DTEND;TZID=America/New_York:20290224T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007876-1866627000-1866630600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-02-24/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290310T113000 DTEND;TZID=America/New_York:20290310T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007877-1867836600-1867840200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-03-10/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290324T113000 DTEND;TZID=America/New_York:20290324T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007878-1869046200-1869049800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-03-24/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290407T113000 DTEND;TZID=America/New_York:20290407T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007879-1870255800-1870259400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-04-07/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290421T113000 DTEND;TZID=America/New_York:20290421T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007880-1871465400-1871469000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-04-21/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290505T113000 DTEND;TZID=America/New_York:20290505T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007881-1872675000-1872678600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-05-05/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290519T113000 DTEND;TZID=America/New_York:20290519T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007882-1873884600-1873888200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-05-19/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290602T113000 DTEND;TZID=America/New_York:20290602T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007883-1875094200-1875097800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-06-02/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290616T113000 DTEND;TZID=America/New_York:20290616T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007884-1876303800-1876307400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-06-16/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290630T113000 DTEND;TZID=America/New_York:20290630T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007885-1877513400-1877517000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-06-30/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290714T113000 DTEND;TZID=America/New_York:20290714T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007886-1878723000-1878726600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-07-14/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290728T113000 DTEND;TZID=America/New_York:20290728T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007887-1879932600-1879936200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-07-28/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290811T113000 DTEND;TZID=America/New_York:20290811T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007888-1881142200-1881145800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-08-11/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290825T113000 DTEND;TZID=America/New_York:20290825T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007889-1882351800-1882355400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-08-25/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290908T113000 DTEND;TZID=America/New_York:20290908T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007890-1883561400-1883565000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-09-08/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20290922T113000 DTEND;TZID=America/New_York:20290922T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007891-1884771000-1884774600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-09-22/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20291006T113000 DTEND;TZID=America/New_York:20291006T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007892-1885980600-1885984200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-10-06/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20291020T113000 DTEND;TZID=America/New_York:20291020T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007893-1887190200-1887193800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-10-20/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20291103T113000 DTEND;TZID=America/New_York:20291103T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007894-1888399800-1888403400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-11-03/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20291117T113000 DTEND;TZID=America/New_York:20291117T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007895-1889609400-1889613000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-11-17/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20291201T113000 DTEND;TZID=America/New_York:20291201T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007896-1890819000-1890822600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-12-01/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20291215T113000 DTEND;TZID=America/New_York:20291215T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007897-1892028600-1892032200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-12-15/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20291229T113000 DTEND;TZID=America/New_York:20291229T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007898-1893238200-1893241800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2029-12-29/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300112T113000 DTEND;TZID=America/New_York:20300112T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007899-1894447800-1894451400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-01-12/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300126T113000 DTEND;TZID=America/New_York:20300126T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007900-1895657400-1895661000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-01-26/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300209T113000 DTEND;TZID=America/New_York:20300209T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007901-1896867000-1896870600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-02-09/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300223T113000 DTEND;TZID=America/New_York:20300223T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007902-1898076600-1898080200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-02-23/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300309T113000 DTEND;TZID=America/New_York:20300309T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007903-1899286200-1899289800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-03-09/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300323T113000 DTEND;TZID=America/New_York:20300323T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007904-1900495800-1900499400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-03-23/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300406T113000 DTEND;TZID=America/New_York:20300406T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007905-1901705400-1901709000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-04-06/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300420T113000 DTEND;TZID=America/New_York:20300420T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007906-1902915000-1902918600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-04-20/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300504T113000 DTEND;TZID=America/New_York:20300504T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007907-1904124600-1904128200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-05-04/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300518T113000 DTEND;TZID=America/New_York:20300518T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007908-1905334200-1905337800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-05-18/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300601T113000 DTEND;TZID=America/New_York:20300601T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007909-1906543800-1906547400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-06-01/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300615T113000 DTEND;TZID=America/New_York:20300615T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007910-1907753400-1907757000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-06-15/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300629T113000 DTEND;TZID=America/New_York:20300629T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007911-1908963000-1908966600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-06-29/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300713T113000 DTEND;TZID=America/New_York:20300713T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007912-1910172600-1910176200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-07-13/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300727T113000 DTEND;TZID=America/New_York:20300727T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007913-1911382200-1911385800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-07-27/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300810T113000 DTEND;TZID=America/New_York:20300810T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007914-1912591800-1912595400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-08-10/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300824T113000 DTEND;TZID=America/New_York:20300824T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007915-1913801400-1913805000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-08-24/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300907T113000 DTEND;TZID=America/New_York:20300907T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007916-1915011000-1915014600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-09-07/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20300921T113000 DTEND;TZID=America/New_York:20300921T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007917-1916220600-1916224200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-09-21/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20301005T113000 DTEND;TZID=America/New_York:20301005T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007918-1917430200-1917433800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-10-05/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20301019T113000 DTEND;TZID=America/New_York:20301019T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007919-1918639800-1918643400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-10-19/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20301102T113000 DTEND;TZID=America/New_York:20301102T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007920-1919849400-1919853000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-11-02/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20301116T113000 DTEND;TZID=America/New_York:20301116T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007921-1921059000-1921062600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-11-16/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20301130T113000 DTEND;TZID=America/New_York:20301130T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007922-1922268600-1922272200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-11-30/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20301214T113000 DTEND;TZID=America/New_York:20301214T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007923-1923478200-1923481800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-12-14/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20301228T113000 DTEND;TZID=America/New_York:20301228T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007924-1924687800-1924691400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2030-12-28/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310111T113000 DTEND;TZID=America/New_York:20310111T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007925-1925897400-1925901000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-01-11/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310125T113000 DTEND;TZID=America/New_York:20310125T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007926-1927107000-1927110600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-01-25/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310208T113000 DTEND;TZID=America/New_York:20310208T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007927-1928316600-1928320200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-02-08/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310222T113000 DTEND;TZID=America/New_York:20310222T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007928-1929526200-1929529800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-02-22/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310308T113000 DTEND;TZID=America/New_York:20310308T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007929-1930735800-1930739400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-03-08/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310322T113000 DTEND;TZID=America/New_York:20310322T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007930-1931945400-1931949000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-03-22/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310405T113000 DTEND;TZID=America/New_York:20310405T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007931-1933155000-1933158600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-04-05/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310419T113000 DTEND;TZID=America/New_York:20310419T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007932-1934364600-1934368200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-04-19/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310503T113000 DTEND;TZID=America/New_York:20310503T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007933-1935574200-1935577800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-05-03/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310517T113000 DTEND;TZID=America/New_York:20310517T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007934-1936783800-1936787400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-05-17/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310531T113000 DTEND;TZID=America/New_York:20310531T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007935-1937993400-1937997000@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-05-31/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310614T113000 DTEND;TZID=America/New_York:20310614T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007936-1939203000-1939206600@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-06-14/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310628T113000 DTEND;TZID=America/New_York:20310628T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007937-1940412600-1940416200@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-06-28/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310712T113000 DTEND;TZID=America/New_York:20310712T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007938-1941622200-1941625800@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-07-12/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310726T113000 DTEND;TZID=America/New_York:20310726T123000 DTSTAMP:20260728T180111Z CREATED:20260728T180111Z LAST-MODIFIED:20260728T180111Z UID:10007939-1942831800-1942835400@lifeatplay.co SUMMARY:Dump the Week: Somatic Movement\, Breathwork & Nervous System Reset DESCRIPTION:When: Bi-weekly Saturdays • 11:15 AM – 12:15 PM \nWhere: Serenbe Yoga\, Serenbe\, Chattahoochee Hills\, GA \nWho it’s for: Beginners welcome • All levels • No experience necessary \nBring: Yoga mat (mats available for rent for $3)\, eye mask\, and water. \nLeave the stress of the week behind and reconnect with yourself during the Dump the Week Breathwork Class at Serenbe Yoga. This bi-weekly Saturday experience combines intentional somatic movement\, guided breathwork\, and nervous system restoration to help you shift from stress into calm\, clarity\, and deep relaxation. \nDesigned for all experience levels\, this one-hour class gently guides you through movement practices that release stored tension\, transition into guided breathwork that helps regulate your nervous system\, and concludes with sound healing to support deep restoration and energetic balance. \nThe class is led by Alex Bravo\, formally trained in Lifestyle and Wellness Coaching through Harvard Medical School Executive Education. Drawing from years of experience in breathwork\, nervous system regulation\, Reiki\, and mindfulness practices\, Alex creates a welcoming environment where participants can reset both physically and mentally. \nWhether you’ve had a stressful week\, feel overwhelmed\, or simply want to create space for yourself\, this class offers an opportunity to slow down\, reconnect\, and leave feeling refreshed. \nPlease visit the official Serenbe Yoga website for upcoming class dates and registration. URL:https://lifeatplay.co/event/dump-the-week-breathwork-serenbe-yoga/2031-07-26/ LOCATION:Serenbe Yoga\, 11090 Serenbe Ln #390\, Chattahoochee Hills\, GA\, 30268\, United States CATEGORIES:Health & Wellness,In Serenbe,RSVP Required ATTACH;FMTTYPE=image/png:https://lifeatplay.co/wp-content/uploads/2026/07/Screenshot-2026-07-23-at-12.49.55-PM.png ORGANIZER;CN="Serenbe Yoga":MAILTO:info@serenbeyoga.com END:VEVENT END:VCALENDAR